Collagen Help Hair Growth

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What are the best vitamins for hair growth? Bottom Line: Eating enough protein is important for hair growth, although a protein deficiency is rare in Western countries these days. I have tried many other hair and skin vitamins but have not had optimal results such as tnis. Plus, vitamin A is responsible for the production of the oily substance sebum which is vital to moisturizing and maintaining a healthy scalp.If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. Iron: An essential mineral that has several important roles in the body, Iron helps to make red blood cells, which carry oxygen around to cells in the body, including hair follicles.Deficiency of omega-3 and omega-6 fatty acids can result in loss of scalp hair. SOS Hair Repair, Hair Growth and Hair Health Haircare Multi-vitamin combines the latest key ingredients to provide a natural product that actually helps to maintain normal healthy hair growth as nature intended.